A recipe for fall: buckwheat soup and gluten-free bread croutons

With the arrival of autumn, the time has come to indulge in something warm, satisfying and comforting like a good soup. In short, a bit of comfort food, but without forgetting the importance of a balanced diet and the increasing need to follow specific diets.

Our fresh soups have the characteristic of being tasty ready-made dishes for any occasion, at the same time vegan, gluten-free and prepared with organic ingredients.

In this case, we offer the tasty Buckwheat and Legume Soup with Flax Seeds, a flavorful and inviting dish that is very nutritionally balanced.

The flavorful buckwheat is combined with the richness of taste and substance of legumes and the exotic touch of flax seeds. In this case, to give the dish an extra touch of pleasantness, we suggest you try making gluten-free "bruschetta" with flaxseed oil and fresh herbs. Follow us in the preparation.

Buckwheat and legume soup with flaxseed and gluten-free bread croutons

Ingredients:

• Buckwheat and Legume Soup with Flax Seeds Germinal Bio
• 250 g Germinal Bio Gluten-Free Bread Mix
• 195 g warm water
• 25 g extra virgin olive oil
• 25 g fresh yeast
• 2 g sugar
• Germinal Bio Flax Seed Oil
• Fresh herbs (thyme, marjoram, etc.)

Preparation:

We begin by preparing the gluten-free bread croutons. Dissolve the yeast and sugar in one part water. Stir and let stand for five minutes. Add the dissolved yeast, extra virgin olive oil and remaining water to the mixture, then knead vigorously until smooth. Place the dough in a rectangular baking mold and try to smooth the surface with a spatula. Cover with oiled cling film, and let it rest in a warm place for 35 minutes. Bake at 200°C for one hour and five minutes.

Let your gluten-free loaf cool, cut it into slices and lightly brown these in the oven, sprinkled with chopped herbs so they become slightly crisp and fragrant.

Warm up the soup well, pour it on plates and top with the bread crust, drizzled with a drizzle of Germinal Bio flaxseed oil.

Good appetite and see you next recipe!