Cold cream of cucumber, yogurt and hemp seed oil

Did you know that 100g of hemp seed oil provides 21.8g of omega-3 fatty acids including 20g of alpha-linoleic acid? What does this mean? It means maintaining normal levels of cholesterol in the blood, because daily intake of 2 grams of alpha-linoleic acid has precisely this beneficial effect on our bodies. For this reason, it is worth experimenting with some unusual summer recipes with this special oil.

We also want to emphasize that Germinal Bio Hemp Seed Oil is extracted from organically grown hemp seeds and is obtained by physical processes only, without the use of solvents, thus safeguarding the organoleptic properties of the raw material.

Here then is a light and seasonal recipe, perfect to cool you off with taste on hot August days.

Recipe: cold cream of cucumbers, yogurt and hemp seed oil

Ingredients:

• 1.2 kg of cucumbers
• 4 dl of yogurt
• 4 tablespoons of