Organic soup with Buckwheat & Flaxseeds

A meal for every occasion, to serve on its own or with gluten free croutons seared in the pan. The rich taste of buckwheat matches completely with the legumes’ delicate tone: this make this soup an appetizing and tasty course. Serve it warm and exalt the flavor with just a drop of Germinal Bio Flax seeds Oil.

 



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Ingredients

*water, *carrot, *buckwheat 7%, *green mung beans 7%, *potatoes, *turnip-root celery, *onion, *extra virgin olive oil, *red lentils 3%, *roasted flax seeds 1%, salt. * = organic. May contain traces of soy, mustard, lupins, sesame seeds, nuts.

nutritional value

Typical nutritional value per 100g
Energy 317 kJ – 76 kcal
Fat 3,0 g
of which saturated 0,4 g
Carbohydrate 8,0 g
of which sugars 0,7 g
Fibre 2,6 g
Protein 2,9 g
Salt 0,85 g