Organic soup with Pumpkin & Amaranth seeds

A delicate course suitable for any chance, to serve on its own or with gluten free croutons seared in the pan. Soup with Pumpkin & Amaranth seeds is a unique marriage: the combination of the balanced sweetness of pumpkin and carrots and the spicy flavor of ginger brings to the table a memorable dish.



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Ingredients

*vegetables 50% (*pumpkin 60%, *carrot 30%, *onion), water, *extra virgin olive oil, * amaranth seeds 1,5%, salt, *ginger 0,1%. * = organic. May contain traces of mustard, soy, celery, mustard, lupins, sesame seeds, nuts.

nutritional value

Typical nutritional value per 100g
Energy 294 kJ – 71 kcal
Fat 4,8 g
of which saturated 0,3 g
Carbohydrate 5,0 g
of which sugars 0,7 g
Fibre 2,0 g
Protein 0,9 g
Salt 0,85 g